Oura Ring 4

The Oura Ring 4 is a sleek and minimalist smart ring designed to track your health around the clock without distractions. Built from durable titanium and finished in elegant rose gold, it delivers powerful insights into your sleep, activity, recovery, and overall wellness in a discreet form factor you can wear day and night.

Key Features and Benefits

Proper Sizing Matters
Oura Ring 4 uses its own sizing system rather than traditional ring measurements. Before purchasing, it is essential to use the Oura Ring 4 Sizing Kit to ensure the best fit and comfort.

Oura Membership Included
New users receive one complimentary month of Oura Membership with their purchase. After the trial period, membership costs 5.99 per month or 69.99 per year when prepaid. The subscription is linked to your Oura app account, not the physical ring.

Advanced Health Tracking Accuracy
Powered by Oura Smart Sensing technology, the ring adapts to your body and behavior to provide continuous and precise data. It tracks more than 50 health metrics including sleep stages, daily activity, heart rate, stress levels, recovery, and women’s health insights.

Extended Battery Life
With up to eight days of battery life on a single charge, the Oura Ring 4 works quietly in the background. There are no screens, alerts, or vibrations, allowing you to stay present throughout workouts, social events, and rest.

Comfortable for All Day Wear
Designed for constant use, the updated Oura Ring 4 offers a smoother fit and improved comfort. Its all titanium construction is lightweight, water resistant, and gentle on sensitive skin, making it suitable for sleeping, exercising, and everyday wear.

HSA and FSA Eligible
Eligible customers can use HSA or FSA funds to purchase the Oura Ring, extra chargers, and shipping costs where applicable.

App Compatibility and Integration
The Oura Ring works with both iOS and Android devices and connects seamlessly with more than 40 popular apps. Supported integrations include Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, and many others.

A Discreet Way to Track Your Health
Whether you are looking for a sleep tracking ring or a stylish fitness tracker, the Oura Ring 4 offers a refined solution. It provides deep health insights without drawing attention, helping you better understand your body while maintaining a clean, modern look.